Three no-hassle, must-do fitness day trips from New York

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You know how planning a day trip out of the city can be exhausting? Rent the Zipcar, pack meals, borrow a surfboard, source hiking map, find gas station—collapse in a heap.

Fortunately, Discover Outdoors (formerly Outdoor Bound) is on top of this, with summer escapes that make getting out of town a breeze.

Think seashore stand-up paddling or cycling along the North Fork—no planning necessary.

Discover Outdoors picks you up at a subway station (Union Square is a typical meeting point) and handles all of the details.

And while the company has been transporting New Yorkers from urban chaos to freeing fresh air for 30 years, it recently added a ton of new trips centered around of-the-moment fitness trends and healthy eating.

Here are three top trips to try this summer…